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Computer free nights
Submitted by spp on Fri, 2008-08-08 12:45.

I agree 100%, MrAdventure. Everyone needs to get away from the computers for some period of time. I think more importantly than just getting away from the computer is to do something that is a) physical and b) involves other people. TKD has been wonderful for me on many levels, including dropping about 25 pounds and about 15% body fat so far this year.

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